How to Find Support and Resources as a Mom Facing Postpartum

In today’s episode of the GROW & Flourish Podcast, we dive into the often-overlooked topic of postpartum care and the critical need for support and resources for new moms. Our special guest, LB Brown, the founder of Happy Moms, shares her personal postpartum journey and how it inspired her to create a supportive space for mothers who might feel isolated or overwhelmed during this period.

Learn more about Happy Moms and the resources they offer at happymomswellness.com. 

Follow Happy Moms on Facebook and Instagram:

Instagram:  https://www.instagram.com/happymoms_postpartum_support

Facebook: https://www.facebook.com/profile.php?id=100063804563298

The National Maternal Mental Health Hotline offers free, confidential support for moms 24-7. Whether you need to talk, ask questions, or simply have someone listen, there are trained counselors available to support you at any time. Just call or text 1-833-TLC-MAMA for help. You don't have to go through this alone. 

keywords

collaboration, community, business, empowerment, work-life balance, family, support, postpartum health, wellness

Episode Highlights:

• LB opens up about the challenges she faced as a new mom, from the emotional toll of postpartum to the gaps in available resources. Her story is one that many mothers will relate to, and she hopes to inspire other moms to seek the help and support they need.
• LB discusses how her experience led to the creation of Happy Moms, a company focused on increasing access to postpartum health and wellness resources. From providing community education to offering products and advocacy, Happy Moms has become a lifeline for mothers navigating the postpartum period.
• This episode covers practical tips on how new moms can find postpartum support, including local resources, online communities, and how to ask for help when it’s most needed. LB emphasizes the importance of not feeling alone during this time and how building a support network can make a significant difference.
• Heather and LB explore the power of community and collaboration in empowering women, particularly mothers who are balancing the demands of family and work. They share insights on how collaboration between businesses, like Grow and Flourish Co. and Happy Moms, can create opportunities for growth and support for everyone involved.

Key Takeaways:

• You don’t have to face postpartum alone—there are resources and communities ready to support you.
• Identifying local and online support systems is crucial for both your emotional and physical well-being during postpartum.
• Collaboration is essential, not only for growing businesses but also for creating safe spaces where moms can share their experiences and find comfort in knowing they’re not alone.

If you found value in today’s episode, be sure to follow or subscribe so you don’t miss out on future episodes filled with practical tips and inspirational stories. Remember, if you or a mom you know is facing postpartum, there are resources out there to help you. Check out Happy Moms for more information on postpartum support and care.

Hashtags:
#PostpartumSupport #MomsInNeed #WomenSupportingWomen #HappyMoms #GrowAndFlourish #MomLife #MotherhoodSupport

Chapters

00:00 Introduction and Background

06:22 The Importance of Collaboration in Empowering Women

09:01 The Value of Community and Support for Moms and Businesses

12:21 Finding a Healthy Work-Life Balance

16:18 The Role of Community in the Success of Women-Owned Businesses

19:18 Supporting Moms in Entrepreneurship

20:57 Tips for Balancing Family and Business

24:46 Supporting Clini